Diet Advice: Eat a Repetitive Menu
I read the book “The Four Hour Body” back when it came out in 2010. I had a lot of luck with Tim Ferriss’ SLOW
Tag: keto
WIW: Evolutionary Biology on Food Tolerances as We Age
Evolutionary Biology and General Health I am pretty thoroughly convinced that optimal health practices can be ascertained by looking at evolutionary biology. If we view
What I’m Watching: Dave Feldman Cholesterol Talk
Dave Feldman is in interesting guy. He is considered an expert in Cholesterol and is doing many self-experiments to test his theories. When he started