This post from earlier this month, and the positive feedback it received, was the impetus for starting this new project. Thank you all for joining
This is a podcast from High Intensity Health. I love his guests and I always learn a lot from him. What I’m watching today: Breath
For the sake of keeping the physical blog as updated as my facebook page, I’ll be cross-posting articles and short thoughts to this page as
Electrolytes. It’s got what plants crave. In this post, I’m going to try to convince you to add more salt to your diet. There is
Why is this blog even a thing?